Clocks Go Back 2025: Exact Date & What To Expect

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Are you already wondering when to adjust your clocks in 2025? You're not alone! Many people look forward to the end of Daylight Saving Time (DST) each year. Here’s everything you need to know about when we turn the clocks back in 2025, why we do it, and what to expect.

When Do Clocks Go Back in 2025?

In 2025, clocks will go back on Sunday, October 26th. At 2:00 AM local time, the clocks are turned back to 1:00 AM. This means you get an extra hour of sleep! It also signals the end of Daylight Saving Time and a return to standard time.

Why Do We Turn the Clocks Back?

The primary reason for turning the clocks back is to save energy. The idea is that by having more daylight hours during the typical workday, people will use less electricity. Although the energy-saving benefits are debated, many regions continue to observe DST.

What to Expect When Clocks Go Back

  • More Morning Light: You'll notice brighter mornings, which can be a mood booster as we head into the darker months of the year.
  • Earlier Sunset: The sun will set earlier in the evening, so be prepared for shorter daylight hours after work or school.
  • Adjustment Period: It may take a few days to adjust to the time change. Try to maintain a consistent sleep schedule to ease the transition.

How to Prepare for the Time Change

  1. Adjust Your Sleep Schedule Gradually: Start going to bed and waking up a little later in the days leading up to the time change.
  2. Set Your Clocks: Don't forget to manually set your clocks back an hour on Saturday night.
  3. Update Digital Devices: Most smartphones and computers will automatically update, but double-check to be sure.
  4. Plan for Earlier Sunsets: If you enjoy outdoor activities, adjust your schedule to take advantage of the remaining daylight.

Turning the clocks back marks the end of summer and the beginning of autumn. While it may take a bit to get used to the time change, knowing what to expect can help make the transition smoother. Mark your calendars for October 26th, 2025, and enjoy that extra hour of sleep!