Easy & Delicious Vegetable Casserole Recipe

by ADMIN 44 views
>

Craving a comforting and healthy meal? This vegetable casserole recipe is your answer! Packed with nutrients and bursting with flavor, it’s perfect for a weeknight dinner or a potluck gathering. This guide provides a simple, step-by-step approach to creating a dish that everyone will love. Let’s dive in!

Why You'll Love This Vegetable Casserole

  • Versatile: Use your favorite vegetables or whatever is in season.
  • Healthy: A great way to load up on essential vitamins and minerals.
  • Easy to Make: Simple instructions and minimal prep time.
  • Comfort Food: Warm, satisfying, and perfect for chilly evenings.

Ingredients You'll Need

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 zucchini, chopped
  • 1 yellow squash, chopped
  • 1 (10-ounce) package frozen chopped broccoli, thawed and drained
  • 1 (10.75-ounce) can condensed cream of mushroom soup
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded cheddar cheese
  • 1/2 cup bread crumbs
  • 2 tablespoons melted butter

Step-by-Step Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Sauté Vegetables: Heat olive oil in a large skillet over medium heat. Add onion and garlic; cook until softened, about 5 minutes. Add bell peppers, zucchini, and yellow squash; cook until tender-crisp, about 8 minutes.
  3. Combine Ingredients: In a large bowl, combine the sautéed vegetables, broccoli, cream of mushroom soup, milk, salt, and pepper. Mix well.
  4. Add Cheese: Stir in 1/2 cup of the cheddar cheese.
  5. Transfer to Casserole Dish: Pour the vegetable mixture into a greased 9x13 inch casserole dish.
  6. Prepare Topping: In a small bowl, combine bread crumbs and melted butter. Sprinkle over the casserole.
  7. Add Remaining Cheese: Sprinkle the remaining 1/2 cup of cheddar cheese over the bread crumb topping.
  8. Bake: Bake in the preheated oven for 25-30 minutes, or until golden brown and bubbly.
  9. Cool and Serve: Let stand for a few minutes before serving.

Tips and Variations

  • Add Protein: Include cooked chicken, turkey, or tofu for a heartier meal.
  • Spice It Up: Add a pinch of red pepper flakes for a little heat.
  • Cheese Options: Experiment with different cheeses like mozzarella, Gruyere, or Parmesan.
  • Vegetable Swaps: Use other vegetables such as carrots, mushrooms, or spinach.

Serving Suggestions

This vegetable casserole pairs well with:

  • A fresh garden salad
  • Garlic bread
  • Roasted chicken or fish

Health Benefits

This casserole is packed with vitamins, minerals, and fiber from the variety of vegetables. It’s a great way to increase your vegetable intake and support overall health.

Make Ahead Instructions

You can assemble the casserole ahead of time and store it in the refrigerator for up to 24 hours. Add the bread crumb topping just before baking.

Call to Action

Ready to try this delicious and easy vegetable casserole recipe? Gather your ingredients and enjoy a healthy, comforting meal tonight! Don't forget to share this recipe with your friends and family!