Fantasy Football: Start 'Em, Sit 'Em Week 7 Guide

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Navigating your fantasy football roster each week can be a daunting task. With injuries, bye weeks, and unpredictable player performances, making the right start/sit decisions is crucial for securing a win. This guide focuses on providing informed recommendations to help you optimize your lineup for Week 7.

Quarterbacks: Who to Start and Who to Sit

  • Start:

    • QB1: Consider starting quarterbacks with favorable matchups or those who have consistently performed well. For example, a quarterback facing a defense that struggles against the pass should be a strong contender for your starting spot.

    • Undervalued Gem: Look for quarterbacks who might be undervalued due to recent performance or perception but have a high ceiling in Week 7. This could be a quarterback with a new offensive weapon or a change in play-calling.

  • Sit:

    • Tough Matchup: Quarterbacks facing top-tier defenses, especially those known for shutting down the passing game, should be approached with caution. Consider benching them for a more favorable option.

    • Inconsistent Performer: Avoid starting quarterbacks who have shown inconsistency or volatility in their performances. Reliability is key in fantasy football, and unpredictable players can be a liability.

Running Backs: Maximize Your Roster

  • Start:

    • Workhorse Backs: Running backs who command a significant workload, especially those involved in both rushing and receiving, are must-starts. Volume is king in fantasy football.

    • Favorable Game Script: Identify running backs in games where their team is likely to lead, leading to more rushing opportunities. A positive game script can significantly boost a running back's production.

  • Sit:

    • RBBC Concerns: Be wary of running backs in committees where their workload is unpredictable. It's difficult to rely on players who split carries and don't have a clear role in the offense.

    • Poor Offensive Line: Running backs running behind struggling offensive lines often face an uphill battle. Consider sitting them in favor of backs with better blocking.

Wide Receivers: Identifying the Best Plays

  • Start:

    • Target Hogs: Wide receivers who consistently see a high number of targets are valuable assets in fantasy football. Target share is a reliable indicator of potential production.

    • Matchup Advantages: Look for receivers with favorable matchups against opposing cornerbacks. A receiver facing a weaker coverage corner has a higher chance of a big game.

  • Sit:

    • Shadow Coverage: Avoid starting wide receivers who are likely to be shadowed by top-tier cornerbacks. Shadow coverage can severely limit a receiver's opportunities.

    • QB Struggles: A wide receiver's production is heavily tied to their quarterback's performance. If a quarterback is struggling, it's best to avoid starting their receivers.

Tight Ends: Stream or Trust?

  • Start:

    • Top Options: Tight ends who are consistently among the top performers at the position should be started every week. Consistency is rare at tight end, so capitalize on it when you have it.

    • Red Zone Threat: Target tight ends who are primary targets in the red zone. Red zone opportunities often translate to touchdowns, which are crucial for fantasy scoring.

  • Sit:

    • Inconsistent Usage: Tight ends who have sporadic usage or are heavily reliant on touchdowns for their fantasy value should be approached with caution. Their production can be unpredictable.

    • Run-Heavy Offenses: Tight ends in run-heavy offenses may not see enough targets to warrant a starting spot. Consider benching them in favor of tight ends in pass-oriented offenses.

By carefully considering these start/sit recommendations and analyzing player matchups, you can enhance your chances of success in Week 7 and beyond. Good luck!