Mastering The Double Flip: A Skateboarder's Guide

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The double flip is a trick that many skateboarders aspire to learn. It's a visually impressive move that combines the fundamentals of a kickflip with an extra rotation, making it a true test of skill and coordination. Whether you're aiming to impress your friends at the skate park or simply want to expand your repertoire, this guide will provide you with a step-by-step approach to mastering the double flip.

Understanding the Basics

Before attempting a double flip, it's crucial to have a solid foundation in skateboarding basics. You should be comfortable with:

  • Riding: Maintaining balance and control while moving.
  • Ollies: The foundation of almost all skateboard tricks.
  • Kickflips: A single rotation flip, essential for understanding the mechanics of the double flip.

If you're not confident with these basics, take some time to practice them before moving on. Rushing into advanced tricks without a solid foundation can lead to frustration and potential injury.

Step-by-Step Guide to the Double Flip

1. The Setup

  • Foot Placement: Position your front foot slightly behind the front bolts, angled towards the nose of the board. Place your back foot in the pocket of the tail, similar to a kickflip setup.
  • Stance: Keep your shoulders aligned with the board and your knees bent, ready to pop.

2. The Pop

  • Aggressive Pop: Snap the tail hard against the ground to generate a high ollie. The height of your ollie will directly impact your ability to complete the double flip.
  • Level Shoulders: Maintain level shoulders to avoid tilting the board to one side.

3. The Flick

  • Diagonal Flick: As you rise, flick your front foot diagonally towards the nose-side corner of the board. This flick is more pronounced than in a regular kickflip, requiring a deliberate and forceful motion.
  • Timing is Key: The timing of your flick is crucial. Flick too early, and you won't get the full rotation. Flick too late, and the board might not rotate at all.

4. The Rotation

  • Spot Your Landing: As the board rotates, keep your eyes focused on spotting your landing. This helps maintain balance and control.
  • Tuck Your Knees: Bring your knees up towards your chest to allow the board to fully rotate beneath you.

5. The Landing

  • Catch the Board: Aim to catch the board with both feet over the bolts. This provides the most stable landing platform.
  • Bend Your Knees: Absorb the impact by bending your knees as you land. This helps prevent injury and maintain balance.
  • Ride Away: Once you've landed, ride away smoothly. Maintain your balance and control as you roll.

Common Mistakes to Avoid

  • Not Committing: Hesitation is the enemy of the double flip. Commit fully to the trick to increase your chances of success.
  • Under-Rotating: Not flicking hard enough or not popping high enough can lead to under-rotation.
  • Over-Rotating: Flicking too hard can cause the board to spin too much, making it difficult to land.
  • Leaning Back: Leaning back throws off your balance and makes it harder to control the board.

Tips for Success

  • Practice Regularly: Consistent practice is key to mastering the double flip. Set aside time each day to work on the trick.
  • Use Visual Aids: Watch videos of other skateboarders performing double flips to get a better understanding of the technique.
  • Break it Down: Practice each component of the trick separately before combining them. This can help you identify and correct any weaknesses in your technique.
  • Film Yourself: Filming yourself can help you analyze your technique and identify areas for improvement.
  • Stay Positive: Learning the double flip takes time and patience. Don't get discouraged if you don't land it right away. Keep practicing and you'll eventually get it.

Safety First

  • Wear Protective Gear: Always wear a helmet, knee pads, and elbow pads when skateboarding. This can help prevent serious injuries.
  • Skate in a Safe Area: Choose a smooth, flat surface away from traffic and obstacles.
  • Know Your Limits: Don't attempt tricks beyond your skill level. Gradually progress to more difficult tricks as you improve.

Conclusion

The double flip is a challenging but rewarding trick that can take your skateboarding to the next level. By following this guide and practicing consistently, you'll be well on your way to mastering this impressive move. Remember to stay safe, have fun, and never stop pushing yourself to improve. Now get out there and start flipping!